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About 1 in 3 American adults has prediabetes — and the majority don't know it. The diagnosis isn't a sentence; it's a window. The articles here cover what A1C and fasting glucose actually measure, how the Diabetes Prevention Program (DPP) trial defined evidence-based reversal, and the day-to-day choices that move the needle: 7% body-weight reduction, 150 minutes of weekly activity, protein-forward meals, and sleep. Where medication (metformin, GLP-1s) fits in is covered alongside non-pharmacologic options, with citations to current ADA and NIH guidance.
Articles in this hub are reviewed by Tosin Ijale, DNP, FNP-BC
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