Metabolic · Time-restricted eating: 10-hr window shows best adherence
Hormones · Why your thyroid panel needs a Free T3, not just TSH
Chronic disease · Autoimmune flare patterns track with sleep debt
Metabolic · 30g protein at breakfast = stable AM glucose
Energy · Creatine 5g/day — cognitive + fatigue benefits in women
Mental health · Gut-brain axis: psychobiotics trial shows mood lift
Gut · Polyphenols + butyrate — new mechanism paper
Mental health · L-theanine + caffeine: focus without the jitters
Hormones · Progesterone + sleep architecture — new sleep-lab findings
Chronic disease · Hashimoto's: selenium 200mcg lowers TPO antibodies
Hormones · DHEA-S decline linked to midlife energy crash
Gut · SIBO testing: lactulose breath test gains clinical traction
Women's health · Luteal-phase protein target: 1.2g/kg for cycle stability
Women's health · Endometriosis + omega-3 trial shows pain score drop
Women's health · Searches for perimenopause + magnesium up 62% YoY
Hormones · TikTok trend #cortisolcocktail crosses 240M views
Hormones · Adaptogens under review: ashwagandha + cortisol data
Women's health · Iron + vitamin C pairing cuts fatigue in menstruating adults
Energy · Mitochondrial support: CoQ10 + PQQ pairing trends up
Chronic disease · Fibromyalgia + CoQ10 trial shows fatigue reduction
Chronic disease · Type 2 remission rates with continuous low-carb
Chronic disease · 5 evidence-backed swaps for chronic inflammation
Energy · B12 + methylfolate combo for MTHFR variants
Metabolic · CGM data: walking 10 min post-meal cuts glucose spike 22%
Gut · 30 plants/week rule outperforms single-strain probiotics
Mental health · TikTok trend #dopaminemenu hits 320M views
Mental health · Morning sunlight 10 min linked to better sleep onset
Chronic disease · Long COVID + low-dose naltrexone — pilot data
Hormones · Cortisol awakening response: what a healthy curve looks like
Mental health · Omega-3 EPA > 1g/day shows antidepressant signal
Metabolic · Fasting insulin > 10 µIU/mL flagged as early IR marker
Metabolic · Berberine vs metformin — new meta-analysis on A1C
Mental health · Magnesium glycinate searches +38% MoM for anxiety
Women's health · Inositol 40:1 shows insulin sensitivity gains in PCOS
Gut · TikTok trend #fiberMaxxing crosses 180M views
Women's health · TikTok trend #cycleSyncing crosses 480M views
Energy · Ferritin under 50 ng/mL flagged in fatigue work-ups
Metabolic · Apple cider vinegar revisited — modest postprandial effect
Metabolic · Time-restricted eating: 10-hr window shows best adherence
Hormones · Why your thyroid panel needs a Free T3, not just TSH
Chronic disease · Autoimmune flare patterns track with sleep debt
Metabolic · 30g protein at breakfast = stable AM glucose
Energy · Creatine 5g/day — cognitive + fatigue benefits in women
Mental health · Gut-brain axis: psychobiotics trial shows mood lift
Gut · Polyphenols + butyrate — new mechanism paper
Mental health · L-theanine + caffeine: focus without the jitters
Hormones · Progesterone + sleep architecture — new sleep-lab findings
Chronic disease · Hashimoto's: selenium 200mcg lowers TPO antibodies
Hormones · DHEA-S decline linked to midlife energy crash
Gut · SIBO testing: lactulose breath test gains clinical traction
Women's health · Luteal-phase protein target: 1.2g/kg for cycle stability
Women's health · Endometriosis + omega-3 trial shows pain score drop
Women's health · Searches for perimenopause + magnesium up 62% YoY
Hormones · TikTok trend #cortisolcocktail crosses 240M views
Hormones · Adaptogens under review: ashwagandha + cortisol data
Women's health · Iron + vitamin C pairing cuts fatigue in menstruating adults
Energy · Mitochondrial support: CoQ10 + PQQ pairing trends up
Chronic disease · Fibromyalgia + CoQ10 trial shows fatigue reduction
Chronic disease · Type 2 remission rates with continuous low-carb
Chronic disease · 5 evidence-backed swaps for chronic inflammation
Energy · B12 + methylfolate combo for MTHFR variants
Metabolic · CGM data: walking 10 min post-meal cuts glucose spike 22%
Gut · 30 plants/week rule outperforms single-strain probiotics
Mental health · TikTok trend #dopaminemenu hits 320M views
Mental health · Morning sunlight 10 min linked to better sleep onset
Chronic disease · Long COVID + low-dose naltrexone — pilot data
Hormones · Cortisol awakening response: what a healthy curve looks like
Mental health · Omega-3 EPA > 1g/day shows antidepressant signal
Metabolic · Fasting insulin > 10 µIU/mL flagged as early IR marker
Metabolic · Berberine vs metformin — new meta-analysis on A1C
Mental health · Magnesium glycinate searches +38% MoM for anxiety
Women's health · Inositol 40:1 shows insulin sensitivity gains in PCOS
Gut · TikTok trend #fiberMaxxing crosses 180M views
Women's health · TikTok trend #cycleSyncing crosses 480M views
Energy · Ferritin under 50 ng/mL flagged in fatigue work-ups
Metabolic · Apple cider vinegar revisited — modest postprandial effect

Media Kit · 2026

Modern Metabolic

A clinician-reviewed publication on metabolic health, hormones, and women's health.

Audience

Primary readers: Women 28–55 researching metabolic, hormonal, and women's-health concerns.

Top topics: PCOS, perimenopause, insulin resistance, thyroid, fatigue.

Intent stage: Mid-funnel — evaluating solutions, comparing protocols, choosing providers.

Geographic mix: ~75% United States, ~12% Canada/UK, balance international English-speaking.

What we publish

  • Long-form explainers with inline citations
  • Clinician-reviewed protocol breakdowns
  • Category buying guides and product comparisons
  • The Metabolic Brief — weekly Tuesday newsletter

Rate card

Indicative pricing — final rates depend on placement, term, and bundle discount.

UnitDescriptionStarting at
Sponsored articleLong-form, disclosed, permanent placement with internal links and SEOFrom $3,500
Newsletter sponsorshipFeatured slot in the weekly Metabolic BriefFrom $1,200 / issue
Display — article midPremium in-content placement, house-served, no third-party trackersFrom $35 CPM
Display — sidebarSticky sidebar unit on articles and category pagesFrom $22 CPM
Affiliate / category guidePerformance-based featured placement in editorial roundupsCommission-based
Custom content seriesCo-branded multi-article program with clinician inputCustom

Ad specs

  • Display image: 1200×628 JPG/PNG/WebP, < 200 KB.
  • Headline: ≤ 70 characters. Body: ≤ 180 characters.
  • Sponsored article: 1,200–1,800 words; brand provides claims to validate and product details; outline approved jointly; copy written by our editorial team with clinical review.
  • Newsletter: One image, one headline, two-line description, single CTA URL.

Editorial calendar themes

  • Q1: Insulin sensitivity, glucose, training base-building
  • Q2: PCOS, fertility, perimenopause foundations
  • Q3: Thyroid, gut, micronutrients
  • Q4: Sleep, stress physiology, year-end protocols

Ready to talk?

Most partnership conversations start with a short brief — what you want to launch and when. We respond within two business days.

Start a partnership inquiry partnerships@modernmetabolic.com

Looking for a specific unit? See Advertise With Us or our Editorial Standards.