Editor-vetted tools for the modern metabolism.

Stelo by Dexcom

Continuous Glucose Monitor

OTC CGM that lets you see how food, sleep, and stress move your glucose.

• ✓No prescription
• ✓14-day sensors
• ✓Companion app

Nordic Naturals

Nordic Naturals Ultimate Omega, Lemon Flavor

High-dose EPA/DHA in the form your body actually absorbs.

• ✓IFOS 5-star
• ✓Lemon flavor
• ✓Sustainable sourcing

Pure Encapsulations

Magnesium Glycinate 400mg

Highly bioavailable magnesium for sleep, stress, and muscle recovery.

• ✓High absorption glycinate form
• ✓Third-party tested
• ✓Hypoallergenic

Nutricost

Ashwagandha KSM-66 600mg

The KSM-66 extract studied for cortisol regulation and stress resilience.

• ✓KSM-66 extract
• ✓Standardized 5% withanolides
• ✓Vegan capsules

LMNT

Zero-Sugar Electrolytes

Sodium-forward electrolyte mix for energy, hydration, and post-workout recovery.

• ✓1000mg sodium
• ✓No sugar or junk
• ✓Variety pack

Wholesome Story

Myo + D-Chiro Inositol 40:1

The 40:1 ratio backed by clinical research for cycle regularity and insulin sensitivity.

• ✓40:1 ratio
• ✓Folate added
• ✓Researcher-formulated

Now

Now Supplements, KSM-66 Ashwagandha®, Stress and Sleep Support, 90 Veg Capsules

Supports a healthy response to everyday stress, reduces stress-related eating, and promotes restful sleep* May also enhance mood and cognition as well as support sexual well-being in men and women*

Gaia

Gaia Herbs Rhodiola Rosea